Comments on: Cigarette Substitutes http://callinitquits.com/posts/217 A health writer's smoking cessation journey. Wed, 7 Jan 2009 08:50:46 +0000 http://wordpress.org/?v=2.0 by: Norm http://callinitquits.com/posts/217#comment-1597 Fri, 17 Aug 2007 21:20:20 +0000 http://callinitquits.com/posts/217#comment-1597 At home or at work I'd keep a supply of kids 'freezies' or popcicles handy as a substitute. As for something to keep my hands busy; a piece of string for 'cats cradle' sorts of diversion; a small ball to bounce; a packet of crayons and a pad for sponateous expressions of 'the moment'. Basically, anything that may help when I'm feeling stuck. At home or at work I’d keep a supply of kids ‘freezies’ or popcicles handy as a substitute.

As for something to keep my hands busy; a piece of string for ‘cats cradle’ sorts of diversion; a small ball to bounce; a packet of crayons and a pad for sponateous expressions of ‘the moment’.

Basically, anything that may help when I’m feeling stuck.

]]>